Your Life OS Setup

You

First name *Email *

The why

Nobody builds a system that lasts without knowing why they are building it. Start here.

Why now? What made you decide to build this? *Your top 2 or 3 goals for the next 90 days, and why each one actually matters to you *What does a GREAT week feel like to you? Describe it. *What would make this a 10 out of 10? What does success look like 90 days from now? *

Your real week

The system gets built around your actual life, not a productivity template.

Walk me through a typical week as it actually is right now. Not the ideal one. *When is your peak energy, your best focus? *Select one…Early morningMid-morningAfternoonEveningLate nightIt variesThe non-negotiables in your week: family, faith, movement, school runs, restWhere does your day most often derail?

The friction audit

This is the most important section. We do not start with tools. We start with what is grinding on you. Go deep and be specific.

The top 3 to 5 things you do that feel annoying, repetitive, or manual *The task you procrastinate on most, every single time *What part of your week eats the most time but feels low value? *If you could hand ONE recurring task to an assistant tomorrow, no questions asked, what would it be? *Where do things most often fall through the cracks for you? *

Your stack

Be honest about what you actually use, not what you signed up for.

Where does your week live today? *Select one…Google CalendarApple CalendarOutlookA paper plannerMostly in my headWhat is your primary to-do list app right now? *Select one…Apple RemindersGoogle TasksTodoistNotionAsana or ClickUpA notes appSeveral places at onceI don’t really have oneHonestly, how do you track tasks today? Paper, your head, texts to yourself, three apps? *What have you tried and abandoned, and why?

The ritual, and what comes next

When would your weekly planning session happen? *Select one…Sunday eveningFriday afternoonMonday morningSomewhere else, I will find my momentVoice or typing? *Voice, on my phoneTyping, at my computerNot sure yetIf you could hire one person for your life tomorrow, what role would they fill?What is your biggest hesitation or worry about bringing AI into your life and work?